We offer the latest news and resources for helping you improve your life, habits, and general health.

Of course, if you have a serious illness you need to consult your health care professional. But we have several articles that offer simple ways to overcome occassional anxiety or depression, how to handle that big job interview, methods for setting and achieving your goals, dealing with a difficult neighbor, why you should be proud you're shy and more.

We scour the internet to bring you resources on many of your health and life style questions and offer current news items, hot off the presses.

So please, browse around and I hope you'll find information to answer your questions on how to improve your life and health.

 

Archive for August, 2009

Web-Based Psychotherapy Can Work (HealthDay)

Monday, August 31st, 2009

Web-Based Psychotherapy Can Work (HealthDay)HealthDay - THURSDAY, Aug. 20 (HealthDay News) — Online psychotherapy with patientand therapist texting each other in real-time can be effective,potentially giving thousands or even millions of patients new access tomuch-needed treatment, researchers say.
Imaging Sheds Light on How Acupuncture Works (HealthDay)HealthDay - THURSDAY, Aug. 27 (HealthDay News) — Traditional Chineseacupuncture, increasingly […]

Spinal Implant Developed by Sanford Clinic Neurosurgeon Receives FDA 510(k) Market Clearance as a Lumbar Intervertebral Body Fusion Device

Sunday, August 30th, 2009

Spinal Implant Developed by Sanford Clinic Neurosurgeon Receives FDA 510(k) Market Clearance as a Lumbar Intervertebral Body Fusion Device
Sanford Health, a comprehensive health care provider in the Upper Midwest, announced today a spinal implant developed by Sanford Clinic Neurosurgeon, Wilson Asfora, MD, Sanford Clinic Neurosurgery & Spine, has received United States Food and Drug Administration […]

Men’s Health Magazine Names CATZ Sports Performance Centers to its list of Top 10 Gyms in America

Friday, August 28th, 2009

Men’s Health Magazine Names CATZ Sports Performance Centers to its list of Top 10 Gyms in America
Third consecutive time that Men's Health has recognized CATZ as a Top Gym in America. CATZ is one of two gyms in the USA to make list three consecutive times. (PRWeb Aug 27, 2009)
Read the full story at […]

Tennis Cruise: The Cure For The Boring Vacation Syndrome

Thursday, August 27th, 2009

Tennis Cruise: The Cure For The Boring Vacation Syndrome
Tennis enthusiasts can now have it all when it comes to their cherished vacation time- cruise to exotic locations and play on fabulous courts , “schmooze” and share pina coladas with tennis celebrities, and attend world class professional tournaments such as the US Open in New York […]

Health Expert Dr. David Friedman Interviews Bestselling Author Kim Barnouin

Tuesday, August 25th, 2009

Health Expert Dr. David Friedman Interviews Bestselling Author Kim Barnouin
Dr. David Friedman, health expert for Lifetime Television's popular morning show, “The Balancing Act”, recently welcomed Kim Barnouin, co-author of the bestselling “Skinny Bitch” series of books, on his weekly health segment. (PRWeb Aug 22, 2009)
Read the full story at http://www.prweb.com/releases/The_Balancing_Act/Kim_Barnouin/prweb2779354.htm
New iPhone App Relieves Seasonal Depression, […]

Cultural Retreat to Mexico’s Central Heartland Includes Wellness Activities and Visits to Three Enigmatic Archeological Sites

Monday, August 24th, 2009

Cultural Retreat to Mexico’s Central Heartland Includes Wellness Activities and Visits to Three Enigmatic Archeological Sites
Flor Escapes launches “Mystic Triangle”, a unique cultural and wellness retreat to Mexico's Central Highlands (PRWeb Aug 20, 2009)
Read the full story at http://www.prweb.com/releases/2009/08/prweb2766034.htm

There’s Never Been a Better Time to Buy a Bike

Sunday, August 23rd, 2009

There’s Never Been a Better Time to Buy a Bike
Evans Cycles End of Season Sale now underway (PRWeb Aug 20, 2009)
Read the full story at http://www.prweb.com/releases/2009/08/prweb2743204.htm
Green Monkey Opens a Tree House in SoBe and Brings Balance to the Beach
Miami's first balanced living company, Green Monkey, (www.greenmonkey.net) will open its second location on Purdy Avenue in […]

ADHD Adults Speak Out

Saturday, August 22nd, 2009

ADHD Adults Speak Out
One of the biggest challenges for the parent of a child with ADHD is that at least one of the parents typically has similar problems. The non-profit Feingold Association's current newsletter dives right into this issue, with feedback from parents who explain how they feel when they have consumed food […]

Claremont Announces the Release of"iFruity?"Innovative iPhone / iPod Touch Entertainment App Designed for Kids and Smoothie Lovers

Thursday, August 20th, 2009

Claremont Announces the Release of"iFruity?"Innovative iPhone / iPod Touch Entertainment App Designed for Kids and Smoothie Lovers
Claremont Apps announces release of an innovative entertainment application for the iPhone and iTouch. The new app uses full motion video and sound effects to create the realistic experience of making and drinking a fruit Smoothie on the […]

Experts: UN program to save children didn’t work (AP)

Saturday, August 15th, 2009

Experts: UN program to save children didn’t work (AP)AP - The U.N. unveiled a multimillion dollar strategy a dozen years ago to save children worldwide, but a new study has found the program had surprisingly little effect in Bangladesh, one of the world’s poorest countries.
Strength workouts help seniors function better (Reuters)Reuters - Strength training can […]