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Of course, if you have a serious illness you need to consult your health care professional. But we have several articles that offer simple ways to overcome occassional anxiety or depression, how to handle that big job interview, methods for setting and achieving your goals, dealing with a difficult neighbor, why you should be proud you're shy and more.

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So please, browse around and I hope you'll find information to answer your questions on how to improve your life and health.

 

Archive for October, 2006

Try the No-Sweat Solution to Better Health (HealthDay)

Tuesday, October 31st, 2006

Try the No-Sweat Solution to Better Health (HealthDay)For millions of overweight, couch-bound Americans, the word "exercise" conjures up visions of hectic aerobics classes, marathon running or hours-long workouts at the gym.
Inexpensive Mail-Out Can Help Fight Depression (HealthDay)Spanish ID:533569–>

H57 Hoodia Signs Exclusive Deal to Become Only Authentic South African Hoodia Product Globally

Monday, October 30th, 2006

H57 Hoodia Signs Exclusive Deal to Become Only Authentic South African Hoodia Product GloballyH57 Hoodia has secured the rights with South African Hoodia farms to be the exclusive importer of the only authentic South African Hoodia in the United States going into 2007. (PRWeb Oct 28, 2006)Trackback URL: http://www.prweb.com/chachingpr.php/RW1wdC1DcmFzLU1hZ24tU2luZy1NYWduLVplcm8=

Generic Zoloft Approved (HealthDay)

Sunday, October 29th, 2006

Generic Zoloft Approved (HealthDay)The first generic versions of the popular antidepressant Zoloft (sertraline) have been approved by the U.S. Food and Drug Administration.
Try the No-Sweat Solution to Better Health (HealthDay)For millions of overweight, couch-bound Americans, the word "exercise" conjures up visions of hectic aerobics classes, marathon running or hours-long workouts at the gym.
Spray Away That […]

Antidepressants Can Increase Diabetes Risk in Certain Cases (HealthDay)

Saturday, October 28th, 2006

Antidepressants Can Increase Diabetes Risk in Certain Cases (HealthDay)If you are already at high risk for getting type 2 diabetes, antidepressant drugs can boost that risk, according to new research reported Saturday.
Try the No-Sweat Solution to Better Health (HealthDay)For millions of overweight, couch-bound Americans, the word "exercise" conjures up visions of hectic aerobics classes, marathon […]

Distress: The Sixth Vital Sign? (HealthDay)

Friday, October 27th, 2006

Distress: The Sixth Vital Sign? (HealthDay)In assessing a patient’s condition, doctors traditionally check five vital signs — pulse, breathing, temperature, blood pressure and pain. But one cancer physician wants to add another vital sign to the list — distress.
Try the No-Sweat Solution to Better Health (HealthDay)For millions of overweight, couch-bound Americans, the word "exercise" conjures […]

Keep Your Family Safe on the Road This Fall

Thursday, October 26th, 2006

Keep Your Family Safe on the Road This FallLive Safely In A Dangerous World shares seasonal tips for safe driving. (PRWeb Oct 25, 2006)Trackback URI: http://www.prweb.com/zingpr.php/TG92ZS1IYWxmLVByb2YtUHJvZi1JbnNlLVplcm8=
"Skilled Relaxation"Launches to Provide One-Stop Shopping and Education of Natural and Holisitc Products Lending Opportunity for New Developers to Showcase to Consumer Free of ChargeWebsite Provides Open Invitation to new […]

Generic Zoloft Approved (HealthDay)

Wednesday, October 25th, 2006

Generic Zoloft Approved (HealthDay)The first generic versions of the popular antidepressant Zoloft (sertraline) have been approved by the U.S. Food and Drug Administration.
Wellbutrin XL Approved for Seasonal Depression (HealthDay)People whose mood seems to drop with the hours of daylight may find help with Monday’s U.S. Food and Drug Administration approval of the first drug to […]

Enron Founder’s Death Linked to Heart Disease (HealthDay)

Tuesday, October 24th, 2006

Enron Founder’s Death Linked to Heart Disease (HealthDay)Although stress undoubtedly contributed to Enron Corp. founder Kenneth Lay’s heart-attack death Wednesday, heart disease was the main culprit, according to the initial autopsy report.
Antidepressants Do Prevent Suicides, Researchers Contend (HealthDay)Countering recent reports that they might boost suicide risk in users, a major new study finds that antidepressants […]

Yoga For Your iPod

Monday, October 23rd, 2006

Yoga For Your iPodThe Next Generation in Yoga Classes. Yogadownload.com Launches Portable Yoga Studio. (PRWeb Oct 20, 2006)Trackback URI: http://www.prweb.com/zingpr.php/TWFnbi1IYWxmLUxvdmUtQ3Jhcy1JbnNlLVplcm8=

Antidepressants Can Increase Diabetes Risk in Certain Cases (HealthDay)

Sunday, October 22nd, 2006

Antidepressants Can Increase Diabetes Risk in Certain Cases (HealthDay)If you are already at high risk for getting type 2 diabetes, antidepressant drugs can boost that risk, according to new research reported Saturday.
Antidepressants May Boost Sleep Disorder (HealthDay)Spanish ID:533349–>
Inexpensive Mail-Out Can Help Fight Depression (HealthDay)Spanish ID:533569–>